KAREN MIELCAREK

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Since Sep 2011

Calendar


Monday, July 03, 2017 jump to date
7:15 PM - 8:15 PM Lexington Athletic Club, Zumba 7:15pm-8:15pm

Join us at the Lexington Athletic Club for an hour of fun and fitness. Zumba® fitness is for all fitness levels. Please direct all questions regarding membership to the front desk at LAC. Inquire about guest passes so you can try out our class. 

Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba SentaoZumba Sentao
    Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.